This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Original Whipped Cream Cheese Spread, 8 oz. Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Philadelphia Original Cream Cheese Spread is an 8 oz tub of spreadable cream cheese made with fresh milk and real cream. It has a creamy texture, making it perfect for spreading on a warm bagel. This cream cheese spread is free from artificial preservatives, flavors, and dyes, ensuring a fresh and natural taste. The resealable tub helps keep the flavor locked in and the spread stays fresh in the refrigerator. People appreciate the freshness of this cream cheese spread.

Ingredients

Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin ! (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.