Is Philadelphia Original Whipped Cream Cheese Spread, 8 oz. Tub Low FODMAP?

Description
Philadelphia Original Cream Cheese Spread is an 8 oz tub of spreadable cream cheese made with fresh milk and real cream. It has a creamy texture, making it perfect for spreading on a warm bagel. This cream cheese spread is free from artificial preservatives, flavors, and dyes, ensuring a fresh and natural taste. The resealable tub helps keep the flavor locked in and the spread stays fresh in the refrigerator. People appreciate the freshness of this cream cheese spread.

Description
Philadelphia Original Cream Cheese Spread is an 8 oz tub of spreadable cream cheese made with fresh milk and real cream. It has a creamy texture, making it perfect for spreading on a warm bagel. This cream cheese spread is free from artificial preservatives, flavors, and dyes, ensuring a fresh and natural taste. The resealable tub helps keep the flavor locked in and the spread stays fresh in the refrigerator. People appreciate the freshness of this cream cheese spread.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin ! (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.