No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Original Refrigerated Protein Bar, Peanut Butter, 2.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich peanut-butter flavor and a dense, creamy texture make this chilled 2.5-ounce bar suitable for snacks, post-workout refueling, or lunchbox additions; reviewers commonly cite satisfying taste and portability, noting firmness when refrigerated and occasional stickiness to wrappers. Some mention a slightly sweet finish, while others describe a compact, filling bite.

Ingredients

Peanut Butter (Organic), Honey (Organic), Nonfat Dry Milk (Organic), Dried Whole Egg Powder (Organic), Rice Protein (Organic), Dried Whole Food Powders (Kale (Organic), Flax Seed (Organic), Rose Hip (Organic), Orange (Organic), Lemon (Organic), Papaya (Organic), Tomato (Organic), Apple (Organic), Alfalfa (Organic), Celery (Organic), Kelp (Organic), Dulse (Organic), Carrot (Organic), Spinach (Organic)), Sunflower Lecithin (Organic), Flax Seed Oil (Organic), Sunflower Oil (Organic), Sesame Seed Oil (Organic), Olive Oil (Organic), Pumpkin Seed Oil (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Original Refrigerated Protein Bar, Peanut Butter, 2.5 oz is available at 21 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketYummy

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Original Refrigerated Protein Bar, Peanut Butter, 2.5 oz | Spoonful