Is Original Refrigerated Protein Bar, Peanut Butter, 2.5 oz Low FODMAP?
Description
Rich peanut-butter flavor and a dense, creamy texture make this chilled 2.5-ounce bar suitable for snacks, post-workout refueling, or lunchbox additions; reviewers commonly cite satisfying taste and portability, noting firmness when refrigerated and occasional stickiness to wrappers. Some mention a slightly sweet finish, while others describe a compact, filling bite.
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Description
Rich peanut-butter flavor and a dense, creamy texture make this chilled 2.5-ounce bar suitable for snacks, post-workout refueling, or lunchbox additions; reviewers commonly cite satisfying taste and portability, noting firmness when refrigerated and occasional stickiness to wrappers. Some mention a slightly sweet finish, while others describe a compact, filling bite.
Ingredients
Peanut Butter (Organic), Honey (Organic), Nonfat Dry Milk (Organic), Dried Whole Egg Powder (Organic), Rice Protein (Organic), Dried Whole Food Powders (Kale (Organic), Flax Seed (Organic), Rose Hip (Organic), Orange (Organic), Lemon (Organic), Papaya (Organic), Tomato (Organic), Apple (Organic), Alfalfa (Organic), Celery (Organic), Kelp (Organic), Dulse (Organic), Carrot (Organic), Spinach (Organic)), Sunflower Lecithin (Organic), Flax Seed Oil (Organic), Sunflower Oil (Organic), Sesame Seed Oil (Organic), Olive Oil (Organic), Pumpkin Seed Oil (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.