No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Cajun, Crispy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This Cajun seafood breading mix produces a bold, savory spice profile and a consistently crispy, golden exterior. Commonly used to coat fish, shrimp, chicken, and vegetables for frying or air-frying, reviewers note easy application, reliable crunch, good flavor balance, and versatile use across seafood and other proteins at home regularly.

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Ingredients

Yellow Corn Flour, Yellow Corn Meal, Salt, Spices, Dried Garlic, Monosodium Glutamate, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Citric Acid, Natural Flavors, Paprika, Tri-calcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Cajun, Crispy is available at 8 retailers

H-E-BSafewayShopRiteHy-VeeUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlicky
Texture
GranuleDry
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Cajun, Crispy | Spoonful