No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is LOUISIANA FISH FRY PRODUCTS COCKTAIL SAUCE, 12 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Louisiana Fish Fry Products Cocktail Sauce 12 oz is a highly popular sauce known for its delicious flavor. This sauce is specifically designed to pair perfectly with seafood, making it a favorite choice among seafood enthusiasts. People have expressed their love for the taste of this sauce, highlighting its great flavor. With its excellent taste and versatility, Louisiana Fish Fry Products Cocktail Sauce 12 oz is a must-have condiment for seafood lovers.

Ingredients

Water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Horseradish (Horseradish Root, Vinegar, Salt), Salt, Modified Food Starch, Soybean Oil, Lemon Juice Concentrate, Molasses, Anchovy Paste (Dried Anchovies, Salt), Dried Garlic, Propylene Glycol Alginate And Less Than 0,1% Sodium Benzoate As A

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LOUISIANA FISH FRY PRODUCTS COCKTAIL SAUCE, 12 OZ Low FODMAP? | Spoonful