Is BRIANNAS Home Style New American Creamy Balsamic Salad Dressings, Gluten-Free, 12 fl oz Low FODMAP?
Description
Creamy balsamic dressing offers tangy-sweet, slightly acidic flavor with a smooth, velvety texture that clings to greens. Commonly used on mixed salads, grain bowls, or as a dip and marinade, reviewers praise its coating consistency and flavor balance while some note it can be occasionally sweeter or thicker than expected.
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Description
Creamy balsamic dressing offers tangy-sweet, slightly acidic flavor with a smooth, velvety texture that clings to greens. Commonly used on mixed salads, grain bowls, or as a dip and marinade, reviewers praise its coating consistency and flavor balance while some note it can be occasionally sweeter or thicker than expected.
Ingredients
Canola Oil Water, Rice Vinegar, Honey, Cane Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Salt, Garlic Puree (Garlic, Citric Acid), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Black Pepper, White Grape Juice Concentrate, Rosemary Extract (Antioxidant), Xanthan Gum, Mixed Tocopherols (Antioxidant-Vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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