Is Briannas Home Style, Asiago Caesar Dressing, 12 fl oz (355 ml) Low FODMAP?

Ingredients

Canola Oil, Water, Rice Vinegar, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Balsamic Vinegar, Garlic Puree (Garlic, Citric Acid), Egg Yolk Powder, Salt, Cane Sugar, Worcestershire Sauce (Water, Distilled Vinegar, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate [Preservative]), Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dried Garlic, Dried Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate [Preservative]), Spices, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Natural Flavors, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Rosemary Oleoresin (Antioxidant), Mixed Tocopherols (Antioxidant-Vitamin E). Contains paprika and / or chile powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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