Is Favorite Day Bakery Cupcake Decorating Kit Cupcakes, Pre Made Icing Tubes and Sprinkles, Cupcake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

high fructose corn syrup
milk
natural flavor
whey
wheat flour
bleached enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+2 more in the app

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Ingredients

CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG, SOYBEAN OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, WHEY [MILK], LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SOY LECITHIN, NATURAL FLAVOR), ICING (SUGAR, ICING SUGAR [SUGAR, CORN STARCH], WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES [EMULSIFIER], SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], CITRIC ACID, RED 40, BLUE 1, YELLOW 6), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], MODIFIED CORN STARCH, CORN STARCH, PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, VANILLIN, POLYSORBATE 60, RED 40, BLUE 1, SHELLAC).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.