Is Favorite Day Bakery Mermaid Mini Brownies With Frosting, Mermaid Vegan?

Ingredients

BROWNIES (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND/OR CANOLA OIL, EGG WHITES, WATER, CORN SYRUP, SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT, MILK], COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING [PALM OIL, CANOLA OIL], ARTIFICIAL AND NATURAL FLAVOR, SALT, WHEY, MODIFIED CORNSTARCH, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SOY LECITHIN, MOLASSES), ICING (ICING SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], INVERT SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, VITAMIN A PALMITATE, VITAMIN D3], CORN SYRUP, WATER, MODIFIED CORNSTARCH, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BLUE 1 LAKE, RED 40 LAKE, BEET POWDER [COLOR], RED 3, SALT), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], CANOLA OIL, MODIFIED CORNSTARCH, SUNFLOWER LECITHIN, YELLOW 6, YELLOW 5, BLUE 1, RED 3, MICA-BASED PEARLESCENT PIGMENTS [COLOR], SHELLAC, POLYSORBATE 60).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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