Is Favorite Day Carrot Cake Trail Mix With Yogurt Flavored Coated Raisins, Glazed Walnuts, Carrot Cake Flavored Cookies, Coconut Coated Pineapple and Coated Pretzel Sticks, Carrot Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange pretzel sticks
- pineapple
- dried sweetened pineapple
- coconut coated pineapple
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT FLAVORED COATED RAISINS (GREEK YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER {NONFAT MILK, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), GLAZED ROASTED WALNUT HALVES & PIECES (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SEA SALT), CARROT CAKE FLAVORED COOKIE (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARROTS, SPICES, BAKING SODA, SALT, NATURAL FLAVORS, CARAMEL COLOR, SOY LECITHIN), COCONUT COATED PINEAPPLE (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], DRIED SWEETENED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE {FOR COLOR RETENTION}], TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], NATURAL AND ARTIFICIAL FLAVORS), ORANGE PRETZEL STICKS [CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, YELLOW 6 LAKE, YELLOW 5 LAKE, SOY LECITHIN, SUGAR, CONFECTIONER'S GLAZE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →About this product
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