Is Favorite Day Milk Chocolate Sea Salt Caramels, Milk Chocolate Sea Salt Dairy Free?
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Ingredients
CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM [CREAM, MILK], BUTTER [CREAM, SALT], BROWN SUGAR [SUGAR, INVERT SUGAR, CANE MOLASSES], INVERT SUGAR, SUGAR, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], SALT, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN, VANILLA), SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.