Is Favorite Day Peppermint Dark and White Chocolate Bark With Candy Cane Crunch, Peppermint GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- peppermint oil
- peppermint candy
- cocoa butter
- unsweetened chocolate
- dark chocolate
- nonfat dry milk
- whole milk powder
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT CANDY (CANE SUGAR, RICE SYRUP, PEPPERMINT OIL, VEGETABLE JUICE COLOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar, Piece