Is Favorite Day Simple Truth Protein Egg Bites Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
pasteurized cream
cultured pasteurized milk
unsalted butter
cultured pasteurized part-skim milk
non-fat yogurt
parmesan cheese
provolone cheese
low-moisture part-skim mozzarella cheese
+1 more

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cage-free Egg Whites, Non-fat Yogurt (cultured Nonfat Milk, Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And Rhamnosus), Bell Peppers And Onions Blend (bell Pepper, Onion), Cheese Blend (low-moisture Part-skim Mozzarella Cheese [cultured Pasteurized Part-skim Milk, Salt And Enzymes], Provolone Cheese [cultured Pasteurized Milk, Salt And Enzymes], Parmesan Cheese [cultured Pasteurized Part-skim Milk, Salt And Enzymes]), Rice Starch, Unsalted Butter (pasteurized Cream, Natural Flavors), Contains Less Than 2% Of Corn Starch, Canola Oil, Salt, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Guar Gum, Nutmeg.

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