Is Favorite Day Strawberry Shortbread Cookies With White Chocolate Chips, Strawberry Shortbread Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), NATURAL FLAVORS, SEA SALT, RED 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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