Is Favorite Day Sugar Free Reduced Calorie Original Syrup Low FODMAP?
Description
Light maple flavor with a noticeable sweet aftertaste reported by some reviewers; texture is smooth and pourable, slightly thinner than traditional syrups yet clings to pancakes and waffles. Commonly used on breakfast foods, coffee, yogurt and desserts. Reviewers note convenient bottle dispensing, good value, and occasional variability in sweetness perception.
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Description
Light maple flavor with a noticeable sweet aftertaste reported by some reviewers; texture is smooth and pourable, slightly thinner than traditional syrups yet clings to pancakes and waffles. Commonly used on breakfast foods, coffee, yogurt and desserts. Reviewers note convenient bottle dispensing, good value, and occasional variability in sweetness perception.
Ingredients
Water, Sorbitol†, Contains 2% Or Less Of: Cellulose Gum, Salt, Natural And Artificial Flavors, Caramel Color, Xanthan Gum, Sorbic Acid (Preservative), Sodium Benzoate (Preservative), Acesulfame Potassium (Nonnutritive Sweetener)†, Potassium Chloride†, Sodium Hexametaphosphate, Phosphoric Acid, Sucralose (Nonnutritive Sweetener)†. †Ingredients Not In Regular Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.