Is Favorite Day Valentine's Collection Assorted Chocolates, Milk Chocolate Caramel Crisp, Milk Chocolate With Almond Cream, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate Toffee Crisp, Milk Chocolate Salted Caramel Heart, Dark Chocolate With Raspberry Low FODMAP?


Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, PALM OIL, GLUCOSE SYRUP, HAZELNUTS, LACTOSE, CONDENSED MILK, GLUCOSE SYRUP SOLIDS, RICE FLOUR, WHEY, SKIM MILK, RASPBERRY PUREE, SOY FLOUR, RAPESEED OIL, CARAMEL COLOR, COCOA, LEMON JUICE, SOY LECITHIN, CHERRY JUICE, BUTTERFAT, INVERT SUGAR, SALT, NATURAL FLAVOR, WHEAT MALT FLOUR, CORN FLOUR, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUNFLOWER LECITHIN, DEXTROSE, INVERTASE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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