Is Favorite Day White Chocolaty Marbled Mummy Dipped Pretzel Rods, White Chocolaty Low FODMAP?
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Ingredients
PRETZELS (WHEAT FLOUR, VEGETABLE OIL [CORN OIL, SUNFLOWER OIL, CANOLA OIL AND/OR PALM OIL], MALTODEXTRIN, LACTIC ACID, YEAST, NATURAL FLAVOR, VINEGAR, BAKING SODA), WHITE CONFECTIONARY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL AND/OR COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCEROL MONOSTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CANDY EYEBALLS (DEXTROSE, CORN STARCH, DEXTRIN, SUGAR, MAGNESIUM STEARATE, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, CARNAUBA WAX, GELATIN, RED 40, BLUE 1, YELLOW 5).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.