Is Favorite Jellies Gift Assortment Box - 3 Jar Sampler, Variety Pack of Elderberry, Hot Pepper, Red Currant Jelly (9 oz full-sized jars) by Mrs. Miller's in a Gold Scroll Gift Box by Jarosa Gifts Vegetarian?
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Ingredients
Cane Sugar, Elderberries, Water, Pectin, Lemon Juice, Citric Acid, Hot Pepper Jelly: Cane Sugar, Green And Red Peppers, Jalapeno Peppers, Vinegar, Concentrated Extract Of Chili Peppers With Soybean Oil, Salt, Citric Acid, Red Currant Jelly: Cane Sugar, Red Currants, Citric Acid, Non Gmo & No Corn Syrup Used
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.