Is F&D Chicken & Chorizo Jambalaya Meal Vegetarian?


Ingredients
water, chicken (25%), chopped tomatoes, white rice, sweet potato (8%), kale, chorizo sausage (7%), green pepper, red pepper, celeriac, spring onion, chicken bouillon, Worcestershire sauce (malt vinegar, spirit vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavourings), cajun seasoning, paprika, sea salt, parsley, dried oregano, chipotle chilli flakes (0.1%), black ground pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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