Is Feed Me Vegan Real Food Protein and Oats Glazed Cranberry Lemon Oil Gluten Free?
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Ingredients
OATMEAL, PEA PROTEIN ISOLATE, AGAVE SYRUP, BROWN RICE SYRUP, PEANUTS, ALMOND BUTTER (ALMONDS, SUNFLOWER OIL), WHOLE DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMOND PROTEIN POWDER, VEGAN WHITE CHOCOLATE CHIP (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [AN EMULSIFIER]), ALMONDS, SUNFLOWER SEEDS, NATURAL FLAVOR, SALT, ASCORBIC ACID. CONTAINS: PEANUTS, ALMONDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.