Is Feed Your Soul Plant One On Me Vegan Pecan Brownie Dairy Free?

Ingredients

Coconut Oil, Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Water, Organic Agave Syrup, High Fat Cocoa Processed With Alkali, Pecans, Almonds, Flax Seeds, Vanilla Extract, Baking Powder (monocalcium Phosphate, Corn Starch, Sodium Bicarbonate), Salt. Contains Coconut, Almond, Pecan, Soy, Wheat. Made In A Facility That Processes Peanuts And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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