Is Gardein Gluten-Free Ultimate Plant-Based Beefless Ground Crumbles, Vegan, Frozen, 13.7 oz. Dairy Free?
Description
Savory, beef-like flavor with a slightly seasoned profile; crumbly, meaty texture that holds shape when cooked. Commonly used in tacos, pasta sauces, chilis, casseroles and stir-fries as a ground-meat substitute. Reviewers note convenient portioning, consistent texture after reheating, and versatility across familiar recipes. Some suggest browning for improved texture regularly.
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Description
Savory, beef-like flavor with a slightly seasoned profile; crumbly, meaty texture that holds shape when cooked. Commonly used in tacos, pasta sauces, chilis, casseroles and stir-fries as a ground-meat substitute. Reviewers note convenient portioning, consistent texture after reheating, and versatility across familiar recipes. Some suggest browning for improved texture regularly.
Ingredients
Water, Soy Protein Concentrate (Non Genetically Engineered Soybeans And Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans And Canola), Organic Cane Sugar, Caramel Color, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors (From Plant Sources), Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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