Is Feel Good Food Happy Planet Mornin' Oatz Mango Peach Shake With Oats, Dairy and Super Grains Gluten Free?
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Ingredients
Oat base (filtered water, oats), Skim milk powder, Fruit blend (mango puree, peach puree), Milk protein concentrate, Sunflower oil, Chicory root fibre, Natural flavours, Organic cane sugar, Sea salt, Gellan gum, Locust bean gum, Ancient grain blend (golden flaxseed, fonio, hemp seed protein), Amylase, Vitamins and minerals (vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.