Is Feel Good Foods Chicken Soup Dumplings Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
tamari soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

tamari soy sauce

Every flagged ingredient, explained

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Ingredients

Chicken, Water, Rice Flour, Tapioca Starch, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Contains 2% Or Less Of: Canola And/or Sunflower Oil, Ginger, Scallions, Brown Sugar, Potato Starch, Rice Wine (rice, Water, Salt), Chicken Soup Base (chicken Meat With Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion, Potato Flour, Turmeric, Spice Extractives), Konjac Flour, Xanthan Gum, Chicken Powder, Salt, Black Pepper, Sesame Oil, Gelatin. Contains Soy, Sesame.

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