Is Feel Good Foods Empanadas Chicken - 8 Oz Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
- red bell peppers
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Chicken (Chicken, Water, Rice Starch, Sea Salt, Rosemary), Water, Rice Flour, Onions, Tapioca Starch, Rice Starch, Red Bell Peppers, Brown Rice Flour, Nonfat Milk, Tomato Paste (tomatoes), Palm Oil, Canola Oil, Salt, Cilantro, Xanthan Gum, Guar Gum, Spices.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Feel Good Foods Empanadas Chicken - 8 Oz is available at 3 retailers
About this product
Frozen Meal · Frozen, Piece