Is FEEL Natural Energy Drink, Low Calorie, Vegan, Gluten Free, Non-GMO, Healthy Energy Drink for Energy & Focus, Variety Pack, 12 Fl Oz Cans (Pack of 12) Low FODMAP?
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Ingredients
Carbonated Water, Cane Sugar, Citric Acid, Fruit And Vegetable Juice (Color), Natural Flavors, Reb A (Stevia), Green Coffee Bean Extract, Sodium Citrate, Panax Ginseng, Calcium Lactate Gluconate, Niacinimide (Vitamin B3), Ascorbic Acid (Vitamin C), Calicum Pantothenate (Vitamin B5), Riboflavin, Vitamin A Palmitate, Tocopheryl Acetate (Vitamin E), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.