Is FEMAGEN PMS - 60VCAPS Dairy Free?
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Ingredients
Beta-carotene, Vitamin E (D-alpha Tocopheryl Succinate), Thiamine (Thiamine Mononitrate), Riboflavin, Niacin (Inositol Nicotinate), Vitamin B6 (Pyridoxine Hydrochloride), Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium D-pantothenate), Calcium (Calcium Citrate/carbonate), Magnesium (Magnesium Citrate), Zinc (Zinc Citrate), Choline (Choline Bitartrate), Wild Yam (Dioscorea Villosa), Root Extract (10:1), St, John's Wort (Hypericum Perforatum), Aerial Parts, Dandelion (Taraxacum Officinale), Leaf, Parsley (Petroselinum Crispum), Blue Cohosh (Caulophyllum Thalictroides), Root, Chaste Tree (Vitex Agnus-castus), Fruit, Uva-ursi (Arctostaphylos Uva-ursi), Eleuthero (Eleutheroccus Senticosus), Root And Rhizome, Hypromellose, Magnesium Stearate, Silica, Cellulose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.