Is Fentimans Ginger Beer Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

capsicum

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Fermented Ginger Root Extract (water, Glucose Syrup, Ginger Root, Pear Juice Concentrate, Yeast), Sugar, Pear Juice Concentrate, Natural Flavourings (ginger, Lemon, Capsicum), Cream Of Tartar, Citric Acid, Sweetener: Steviol Glycosides From Stevia, Herbal Infusions (speedwell, Juniper, Yarrow).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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