Is Fentimans Traditional Rose Lemonade Vegetarian?
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Ingredients
Carbonated Water, Beet Sugar, Clarified Lemon Juice from Concentrate (7%), Glucose Syrup, Fermented Ginger Root Extract (Water, Glucose Syrup, Ginger Root, Pear Juice Concentrate, Yeast), Pear Juice Concentrate, Natural Flavourings (Lemon, Orange), Tartaric Acid, Citric Acid, Natural Colour: Red Cabbage Extract, Bulgarian Rose Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.