Is FERIDIES Snack and Trail Mix Assortment - (Pack of 4) Vacuum Sealed Tins (6-9ounces each) Dairy Free?
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Ingredients
Rt, 58 Trail Mix Includes Salted Peanuts, Saletd Almonds, Papaya Dices, Pepitas, Select Raisins And Cranberries, Campfire Crunch Snack Mix Includes Hickory Smoked Peanuts, Hickory Smoked Almonds, Honey Roasted Peanuts, Honey Roasted Cashews And Sesame Wheat Sticks, Happy Hour Heat Snack Mix Includes: Hot And Spicy Peanuts, Roasted Pepper Sesame Sticks, Cheddar Cheese Crackers And Honey Roasted Peanuts, O'clock Crunch Snack Mix Includes Honey Roasted Peanuts, Cheddar Cheese Crackers, Chili-lemon Honey Corn Sticks, Honey Roasted Sesame Sesame Sticks, Honey Mustard Pretzels And Salted Corn Chips With Flax Seed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.