Is FERMENTED VEGAN PROTEINS + (PEANUT BUTTER CHOCOLATE) - 55G BAR Vegan?
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Ingredients
Fibre, Vitamin A, Vitamin C, Calcium, Iron, Peanut Butter, Isomalto-oligosaccharides, Fermented Pea Protein Isolate, Organic Agave Syrup, Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Salt), Sesame Powder, Chocolate Drops (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Evaporated Cane Juice, Sesame Seeds, Natural Flavours, Peanut Oil, Fermented Vegan Protein Blend (Organic Hemp Protein, Organic Quinoa Sprout Powder, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Chia Seeds, Sea Salt, Sunflower Lecithin, Mixed Tocopherols, Peanuts And Sesame Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.