Is Ferrara Candy Company Chips Deluxe Cookies Coconut, 11oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate
  • cocoa butter
  • semisweet chocolate

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Coconut, Contains 2% Or Less Of Invert Sugar, Salt, Natural Flavor, Baking Soda, Eggs Whey Protein Concentrate, Soy Lecithin

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Ferrara Candy Company Chips Deluxe Cookies Coconut, 11oz is available at 3 retailers

IGAMeijerWalmart

About this product

Cookie · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go