Is Ferrero Kinder Surprise Special Edition Egg 100G Vegan?
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Ingredients
Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya) Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk Constituents: 32% - Total Cocoa Constituents: 14,5%, Milk Chocolate Contains Cocoa Solids 32% Min, Milk Solids 22,5% Min
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.