Is Nutella Plant Based Hazelnut & Chocolate Spread 350g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Palm Oil, HAZELNUTS (13%), Chickpeas, Fat-Reduced Cocoa Powder (7.4%), Powdered Rice Syrup, Emulsifier: Lecithins (SOYA), Salt, Flavourings
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Often paired with GERD Friendly
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About this product
Spread · Spreadable