Is FERRI DI CAVALLO HORSESHOE SHAPED SHORTBREAD COOKIE COVERED WITH COCOA GLAZE AT BOTH ENDS, FERRI DI CAVALLO Vegetarian?
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Ingredients
WHEAT FLOUR, MARGARINE (VEGETABLE OILS AND FATS: PALM; SUNFLOWER, WATER, EMULSIFIER. MONO - DIGLYCERIDES OF FATTY ACIDS, ACIDITY REGULATOR. CITRIC ACID), SUGAR, COCOA ICING 23% (SUGAR, VEGETABLE FATS: PALM KERNEL; COCONUT, LOW FAT COCOA POWDER 15%, EMULSIFIER. SOY LECITHIN, FLAVORS), CORN STARCH, FRESH PASTEURIZED EGGS, POTATO STARCH, BUTTER, SALT, VANILLIN FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.