Is Ferris Nut Co Craft Beer Mix Dairy Free?
Why it's not dairy free
- blue cheese
- whey protein concentrate
- lactose
- whey
- cheese culture
- granular cheese
- cheddar cheez powder
- milk
blue cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric [color], Beet Powder [color]), Cheddar Cheez Powder (granular Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Green Jalapeno Pepper, Salt And Pepper Peanuts (peanuts, Cane Sugar, Sea Salt, Black Pepper), Cashews, Peanut Oil, Sunflower Oil, Salt. Contains Milk, Sesame, Wheat, Peanuts and Cashews.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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