Is FERRIS, YOGURT PRETZELS Vegan?
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Ingredients
YOGURT COATING (SUGAR PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NON-FAT MILK] SOY LECITHIN [AN EMULSIFIER] SALT, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR SALT, CORN SYRUP VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING CORN CANOLA COTTONSEED SOYBEAN) SODIUM BICARBONATE YEAST)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.