Is FESTIVE EASTER BARK CONFECTION WHITE CANDY BAR WITH SPECKLED JELLY EGGS, PASTEL CANDY AND NONPAREIL SEEDS. Low FODMAP?
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Ingredients
WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), JELLY EGGS (SUGAR, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE [COLOR], CARNAUBA WAX, BEESWAX, ARTIFICIAL COLORS [INCLUDING YELLOW 5, RED 3, BLUE 1, YELLOW 6]), CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CAMAUBA WAX, COCONUT OIL, ARTIFICIAL COLORS [INCLUDING YELLOW 5, BLUE 1 AND RED 3), NONPAREIL SEEDS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS (YELLOW 5, RED 3, BLUE 1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.