Is FETA & CARAMELIZED ONIONS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PHYLLO PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), FILTERED WATER, CORN STARCH, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, PALM OIL. FILLING: CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), YELLOW ONIONS, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), EGGS, SUGAR, WHEAT FLOUR, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR).

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About this product

Snack · Piece

Flavor
SavorySaltyButtery
Texture
Flaky
Commonly used for
SnackingMeal PrepLunchDipping