Is Feta in Oil with Black Olives & Herbs GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- dried garlic
- pasteurized milk
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil, Feta Cheese (Pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Lipase), Dried Garlic, Herbs And Spices
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Often paired with GERD Friendly
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About this product
Cheese · Spreadable