Is FETTUCCINE ALFREDO PASTA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese culture
- swiss cheese
- parmesan cheese
- garlic
- pasteurized milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA (DURUM WHEAT SEMOLINA), WHEY, SALT, NONFAT MILK, SUGAR, CORN STARCH, NATURAL FLAVORS, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CREAM, ONION*, LACTIC ACID, MALTODEXTRIN, CALCIUM LACTATE, YEAST EXTRACT, GARLIC*, CITRIC ACID, CHICKEN FAT. *DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
FETTUCCINE ALFREDO PASTA is available at 1 retailer
About this product
Pasta · Dried