Is Fèves au lard foncées à la mélasse Low FODMAP?
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Ingredients
White beans, Water, Sugars (fancy molasses, sugar, brown sugar, glucose-fructose), Salt, Pork, Dehydrated onions, Spices. Contains: Mustard. May contain: Soy. Ingrédients: Haricots blancs, Eau, Sucres (mélasse qualité fantaisie, sucre, cassonade, glucose-fructose), Sel, Porc, Oignons déshydratés, Épices. Contient : Moutarde. Peut contenir : Soya. PREPARATION: Empty contents into saucepan, heat and serve. MICROWAVE: Empty contents into a microwaveable bowl; cover. Cook at high power (100%) for 2 minutes. Stir after 1 minute. PRÉPARATION: Verser le contenu dans une casserole, chauffer et servir. MICRO-ONDES: Verser le contenu dans un bol allant au micro-ondes et couvrir. Faire chauffer à haute intensité (100%) DARK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.