Is fhhh GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- 39 15 22 cream of chicken
- milk sunflower oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
39 15 22 cream of chicken , veg ingredients, water, potato (contains sodium hydrogen sulphite), carrot, turnip, cauliflower, chicken (5%), leek, celery, onion, chicken bouillon, sour cream (contains milk sunflower oil, herbs chicken bouillon, salt, potato starch, flavour enhancers (monosodium glutamate, disodium 5-ribonucleotide s uncured vegetable fat (palm oil), chicken fat flavourings, sugar, yeast extract, colour (ammonia carameli dehydrated vegetables(parsley leaves, dill), antioxidant (extract of rosemary), acidity regulators: citric acid, ascorbic acid store >0* 75°c,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Soup · Liquid