Is FIBER BARS, FUDGE GRAHAM GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- milk
- non-fat dry milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), SOY CRISP) (SOY PROTEIN ISOLATE), GLYCERIN, SUGAR, ROLLED OATS, WHOLE WHEAT CRISP (WHOLE GRAIN WHEAT, CORN BARLEY MALT EXTRACT, SALT), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, WATER, SUNFLOWER OIL, CELLULOSE, NATURAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, LACTOSE, SALT, NON-FAT DRY MILK, SOY LECITHIN, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar