Is Fiber One 70 Calorie Chocolate Chip Cookie Brownie Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour bleached

wheat flour bleached

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor) Sugarcane Fiber, Vegetable Oils (Canola, Palm and Palm Kernel), Fructose, Molasses, Glycerin, Contains 2% or Less of: Water, Modified Corn Starch, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Dried Egg Whites, Natural Flavor, Soy Lecithin, Milk, Xanthan Gum, Locust Bean Gum.

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