Is Fiber One 70 Calorie Mint Fudge Brownies 6-0.89 oz Brownies Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • nonfat milk solids
  • whole milk solids

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Peppermint Flavored Chips (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor, Yellow 5 Lake, Blue 1 Lake), Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Vegetable Glycerin, Water, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Modified Corn Starch, Natural Flavor, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Yellow 5 Lake, Blue 1 Lake

Check Fiber One 70 Calorie Mint Fudge Brownies 6-0.89 oz Brownies against your own diets in the app.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →

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Fiber One 70 Calorie Chocolate Fudge Brownies 6-0.89 oz Brownies

Where to buy

Fiber One 70 Calorie Mint Fudge Brownies 6-0.89 oz Brownies is available at 6 retailers

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About this product

Snack · Bar

Flavor
MintyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go