Is Fiber One 70 Calorie Mint Fudge Brownies 6-0.89 oz Brownies Vegetarian?
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Why it's a maybe for vegetarian
- vegetable glycerin
- natural flavor
vegetable glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Peppermint Flavored Chips (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor, Yellow 5 Lake, Blue 1 Lake), Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Vegetable Glycerin, Water, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Modified Corn Starch, Natural Flavor, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Yellow 5 Lake, Blue 1 Lake
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Fiber One 70 Calorie Chocolate Fudge Brownies 6-0.89 oz Brownies
Where to buy
Fiber One 70 Calorie Mint Fudge Brownies 6-0.89 oz Brownies is available at 6 retailers
About this product
Snack · Bar