This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, OAT FIBER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CORN FLOUR, SOY FLOUR, SOY PROTEIN, FLAX FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SESAME FLOUR, ASCORBIC ACID, SALT, POTASSIUM SORBATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ALUMINUM PHOSPHATE, SODIUM METABISULFITE, SODIUM ACID PYROPHOSPHATE, L-CYSTEINE, ENZYMES, HYDROGENATED COTTONSEED OIL, GUAR GUM, CALCIUM SULFATE, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichMeal PrepOn The Go
Vegetarian? FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE | Spoonful