Is Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- nonfat milk solids
- nonfat milk
- natural and artificial flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (Sugar, Vegetable Oil (Palm Kernel, Hydrogenated Palm), Nonfat Milk, Soy Lecithin, Color (Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake), Natural And Artificial Flavor, Salt), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Contains 2% Or Less Of: Water, Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Check Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars against your own diets in the app.
Take it with you
Scan to open Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Glutino Gluten Free Oven Baked Bars, Strawberry, 5 Ct, 7.05 Oz
DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND
Goodie Girl Gluten Free Birthday Cake Creme Sandwich Cookies- 10.6oz
Simple Mills Soft Baked Nutty Banana Bread Almond Flour Bars, 5 Pk, 1.19 Oz Ea
Where to buy
Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars is available at 8 retailers
About this product
Snack · Bar


