Is Fiber One 90 Calorie Chocolate Chip Cookie Brownie Dairy Free?
Description
Small, individually wrapped chocolate snack delivers rich cocoa and chip bursts, with a soft, slightly chewy interior and tender edges. Commonly consumed as an on-the-go snack, afternoon treat, or lunchbox item. Reviewers note reliable portioning and convenience, frequently praising chocolate flavor while occasionally mentioning dryness or a minor artificial aftertaste.
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Why it's not dairy free
- milk
- whole milk solids
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Small, individually wrapped chocolate snack delivers rich cocoa and chip bursts, with a soft, slightly chewy interior and tender edges. Commonly consumed as an on-the-go snack, afternoon treat, or lunchbox item. Reviewers note reliable portioning and convenience, frequently praising chocolate flavor while occasionally mentioning dryness or a minor artificial aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, MOLASSES, WATER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, WHOLE MILK SOLIDS, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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