Is Fiber One 90 Calorie Chocolate Chip Cookie Brownies 6-0.89 oz Brownies Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Individually wrapped chocolate chip brownie bars offer a chocolate-forward flavor with a soft, slightly chewy texture and occasional melty chips. Often used as a portable snack, lunchbox item, or quick dessert. Reviews commonly cite convenience and consistent portioning, while noting occasional dryness and variability in sweetness and occasional packaging complaints.

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Water, Contains 2% Or Less Of: Dried Egg White, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Natural Flavor, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Whole Milk Solids, Milk

Check Fiber One 90 Calorie Chocolate Chip Cookie Brownies 6-0.89 oz Brownies against your own diets in the app.

Where to buy

Fiber One 90 Calorie Chocolate Chip Cookie Brownies 6-0.89 oz Brownies is available at 13 retailers

AmazonFry'sGiant EagleHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveShopRiteTargetThe Fresh GrocerUnited Supermarkets

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go